1/2 cup flax oil
1 cup apple cider vinegar
1/4 cup Red Star nutritional yeast (optional, but recommended!)
1 small soaked pitted date OR 1 teaspoon agave nectar
1 teaspoon dulse flakes (or any sea veggie flakes)
1/2 teaspoon oregano
a pinch of sea salt to taste


Mix it all up and enjoy! It can be kept refrigerated for 2 weeks.
 


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