"Let your food be your medicine, and your medicine be your food." -Hippocrates
Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.
You Will…
Set and accomplish goals
Explore new foods
Understand and reduce cravings
Increase energy
Feel better in your body
Improve personal relationships
Food changes everything.As your daily diet changes, your body changes and your happiness improves. Imagine what your life would be like if you had clear thinking, energy and contentment every day.
Your Program includes...
Two 50 minute sessions per month
E-mail support between sessions
Books, CDs, handouts and other materials
Food samples and self-care products
A monthly newsletter
Access to a lending library of health and wellness books
During your initial consultation we will discuss your unique situation in depth and determine how I can help you reach your personal goals.